![]() ![]() a ELBOW DEEP anaconda chokeīy doing this, you will start to crush their throat, cutting off their blood flow, forcing them to either tap out or pass out. Once you do, the step that will end the match will be walking your hips upwards towards their hips. To do this, you’ll want to bring your head under your opponent-there should be an opening between their back and the mat-and roll them over. Now that we have the actual choke all setup, it’s time to start applying some pressure for the submission victory. This hold is similar to the brabo choke setup. Or if they have their head slightly bent toward you. With everything snug, we’ll now slide our palm so that is on the bicep of our arm. Wait till your opponent makes a move toward your legs to grab their head. Notice purple and yellow circle “grasp our hands together behind our opponent armpit” This will make sure everything stays in place. Once you get everything in place, you’ll want to wind everything in and make it nice and tight. Rather than what we do when we look for the guillotine, we want to avoid bringing our arm all the way under their neck to setup the choke. ![]() A wrestling head and arm illustrated with orange guy and pink dude This normally occurs when our opponent tries to shoot in for a takedown and we are equal to it, and wind up stuffing their head towards the mat with our body pushing down on theirs. How To Execute The Anaconda ChokeĪs we start to work the setup of the anaconda choke, we are assuming that we will begin in the front headlock position. It’s a totally different thing if you’re looking to be a lethal submission artist.ĭefending takedowns is important, as is being able to work out of the front head lock, which is the position most stuffed takedown start from. Defending the takedown in Mixed Martial Arts is an absolute must for any grappler looking to compete.
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